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Mediterranean Diet : Country-Specific Topics
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Practice Test
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Question 1 of 25
Which oil is a staple in Mediterranean cuisine and is known for its health benefits?
Choose 1 answer
Olive oil
Canola oil
Sunflower oil
Coconut oil
Question 2 of 25
What type of grain is commonly used in Mediterranean salads, such as tabbouleh?
Choose 1 answer
Quinoa
Barley
Bulgar wheat
Rice
Question 3 of 25
Which Mediterranean dish is made from eggplant, tomatoes, and olive oil, and is often served as a side dish or appetizer?
Choose 1 answer
Moussaka
Hummus
Falafel
Panzanella
Question 4 of 25
Which Mediterranean ingredient is a type of fermented fish sauce used in various dishes?
Choose 1 answer
Sriracha
Soy sauce
Anchovy paste
Garlic
Question 5 of 25
What type of cheese, commonly used in Greek salads and as a topping for various Mediterranean dishes, is made from sheep's milk?
Choose 1 answer
Feta
Parmesan
Ricotta
Cheddar
Question 6 of 25
Which Mediterranean dish is a type of pita bread stuffed with various fillings such as meats, vegetables, and sauces?
Choose 1 answer
Gyro
Falafel
Shawarma
Pita bread
Question 7 of 25
What Mediterranean spread is made from blended chickpeas, tahini, lemon juice, and garlic?
Choose 1 answer
Hummus
Tzatziki
Baba ganoush
Muhammara
Question 8 of 25
Which Mediterranean dish consists of ground meat, rice, and spices wrapped in grape leaves?
Choose 1 answer
Dolma
Baklava
Kebab
Moussaka
Question 9 of 25
What Mediterranean condiment is made from yogurt, cucumber, garlic, and herbs, and is often served as a dip or sauce?
Choose 1 answer
Tzatziki
Salsa
Guacamole
Raita
Question 10 of 25
Which type of pasta, often used in Mediterranean dishes, is shaped like small shells and is commonly used in salads and soups?
Choose 1 answer
Penne
Fusilli
Orzo
Farfalle
Question 11 of 25
What is the name of the Mediterranean dish made from chickpeas and tahini, often enjoyed as a dip or spread?
Choose 1 answer
Hummus
Falafel
Panzanella
Ratatouille
Question 12 of 25
Which Mediterranean dish is a type of sweet pastry made from layers of filo dough, filled with nuts and sweetened with honey?
Choose 1 answer
Baklava
Knafeh
Rizogalo
Galaktoboureko
Question 13 of 25
What is the name of the Mediterranean dish made from thinly sliced lamb or beef, cooked on a vertical rotisserie?
Choose 1 answer
Gyro
Shawarma
Kebab
Souvlaki
Question 14 of 25
Which Mediterranean dish features grilled fish or seafood cooked with tomatoes, onions, and herbs?
Choose 1 answer
Bouillabaisse
Paella
Cacciatore
Souvlaki
Question 15 of 25
What is the name of the Mediterranean salad made with tomatoes, cucumbers, olives, feta cheese, and red onions?
Choose 1 answer
Greek salad
Tabbouleh
Caprese salad
Fattoush
Question 16 of 25
Which Mediterranean dish is a type of risotto made with saffron and often includes seafood or meat?
Choose 1 answer
Paella
Risotto alla Milanese
Arroz con Pollo
Fideuà
Question 17 of 25
What is the name of the Mediterranean dessert made from sweetened rice pudding, often flavored with vanilla or cinnamon?
Choose 1 answer
Rice pudding
Baklava
Panna cotta
Knafeh
Question 18 of 25
Which Mediterranean dish consists of spiced meatballs, often served with yogurt and pita bread?
Choose 1 answer
Kebab
Falafel
Dolma
Shawarma
Question 19 of 25
What is the name of the Mediterranean dish made from grilled or roasted vegetables, often served with a vinaigrette?
Choose 1 answer
Ratatouille
Panzanella
Caponata
Bruschetta
Question 20 of 25
Which Mediterranean dish is made from fresh bread soaked in a mixture of tomatoes, garlic, and basil?
Choose 1 answer
Panzanella
Bruschetta
Fattoush
Caprese salad
Question 21 of 25
What is the name of the Mediterranean dish consisting of small pieces of fish or seafood marinated in olive oil and lemon juice?
Choose 1 answer
Ceviche
Saganaki
Gambas al Ajillo
Panzanella
Question 22 of 25
Which Mediterranean dish features layers of pasta, meat sauce, and béchamel sauce, often baked until golden?
Choose 1 answer
Lasagna
Moussaka
Cannelloni
Parmigiana
Question 23 of 25
What is the name of the Mediterranean dish made from fried dough, often sprinkled with powdered sugar and served warm?
Choose 1 answer
Zeppole
Baklava
Churros
Cannoncini
Question 24 of 25
Which Mediterranean dish is a type of tart made from tomatoes, onions, and olives, often served as an appetizer?
Choose 1 answer
Pissaladière
Quiche Lorraine
Tarte Tatin
Flamiche
Question 25 of 25
What is the name of the Mediterranean dish made from fresh vegetables and feta cheese, typically served as a cold appetizer?
Choose 1 answer
Greek salad
Caprese salad
Tabbouleh
Caponata
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